Excess Weight With Arthritis Can Be Like Adding Fuel To The Fire

Keeping oneself attractive and healthy is achieved by losing their extra weight. A reduction in one’s weight is called weight reduction. When we a do physical activity we tend to lose the extra fat. Losing weight is important because it reduces the risk of various health complications.

Excess weight with arthritis can be like adding fuel to the fire. Even if you are being treated with medications like Celebrex or Celecoxib for Arthritis, weight loss is also an important part of getting it treated.

Obesity leads to a array of medical or health complications which poses a huge public health problem. Various health complications associated with obesity are Coronary Heart disease, Diabetes, Cancer, Blood pressure, Gallstones and Breathing problems. These diseases are triggered by following a improper eating habits and less physical work. If we don’t lose this weight quickly it may end up with serious health problem which may be life threaten in some situations. Losing weight increases the productive and makes feel more active. It also reduces the work absenteeism. Being obese reduces the energy levels and makes us feel tired soon thus decreasing the productivity in office, home or schools. Being physically fit increases the IQ and makes the brain to work sharper and smarter. Following a proper dietary habits like eating few calories and increasing the energy output helps to reduce the excess weight. By this way we can maintain a healthy life for a long period of time thus increasing our longevity.

Physical exercise, eating regularly, eating right amount of food and not skipping meals and doing yoga all this will help us to lose weight safely. Weight loss should not be very rapid and not done in a proper way.